The Trek:
The National Three Peaks Challenge record, which has stood since 1971, is an incredible 11 hours and 56 minutes.These days many people attempt the National Three Peaks Challenge and aim to complete it in under 24 hours.
The National Three Peaks Challenge record, which has stood since 1971, is an incredible 11 hours and 56 minutes.These days many people attempt the National Three Peaks Challenge and aim to complete it in under 24 hours.
From January through to late April and into early May Ben Nevis can still be in winter conditions, the days are short and the weather can be disruptive. After October, the weather starts to deteriorate, the days are short and winter starts to set in. The best time to complete the National Three Peaks challenge is from May through to October. June and July are probably the best months with long days and sometimes, better weather. Traditionally people undertake this challenge on a long weekend, starting on a Friday and finishing on the Sunday, during the summer months weekends can be extremely busy on all three mountains so we always try and encourage people to book midweek challenges where possible.
Our standard Three Peaks Challenge starts on a Friday with a pick-up and transport to Fort William. The walking commences early on the Saturday morning with completion and drop off at some point on the Sunday afternoon.
We can run this trip on any date so if a Friday start doesn’t work for you or you would prefer to do it over a longer time period or in the opposite direction, call us or email us at info@monkeymountaineering.com.
Below is a detailed itinerary (timings are only provided as a rough guide and can be subject to change due to weather, group fitness and traffic conditions. Alternative pick up and drop offs can be arranged however a supplement may apply):
10am pick up from Manchester Piccadilly for transfer to Fort William (other pick-up options may be available – please get in touch to discuss your requirements).
Late afternoon/early evening check in to your accommodation followed by an equipment check and briefing. The evening will then be free for you to relax and prepare for the challenge ahead.
6:30am check out of accommodation and early breakfast.
7am transfer to Ben Nevis Inn for the start of the challenge. Average time on Ben Nevis is approximately 5 ½ hours.
1pm depart from the Ben Nevis Visitor Centre heading for the Lake District. During the journey we will take a break at a service station.
6pm arrive at Wasdale Head and start the ascent of Scafell Pike. Average time on Scafell Pike is approximately 4 hours.
10:30 pm set off for North Wales. During this journey we will take two short stops. The first being a driver change and the second a quick service station stop.
5am arrive at Pen-y-Pass and set off up Snowdon. The average time on Snowdon is about 4 ½ hours.
9:30am challenge complete.
10am depart for the transfer back to Manchester Piccadilly (other drop off options may be available, please get in touch to discuss your requirements).
Our Three Peaks Challenge is available on dates from May through to October to suit your needs. Ideal for formed groups (minimum group size of six people), please get in touch for a price.
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Boots
A good pair of light-weight GoreTex lined walking boots which provide ankle support and are well broken-in. Boots are essential - Please do not bring trail shoes.
Dry Bags
A selection of rucksack liners and dry bags as required to keep your clothing, sleeping bag and equipment dry and organised.
Gloves
A lightweight windproof pair of gloves for wearing on a daily basis as required.
Head Torch
With spare batteries or the means to recharge.
Hiking Socks
We recommend a good pair of proper hiking/trekking socks. A minimum of three pairs but ideally you should have a pair for each day.
Lightweight Walking Trousers
To wear on a daily basis if not wearing shorts and for evening wear. Jeans or tracksuit bottoms are not suitable.
Long-Sleeved Thermal Top
Essential base layer for colder days and nights. Pack at least 2 of these.
Personal First Aid Kit
This should include suncream, lip balm, blister plasters (compeed), plasters, painkillers and any prescription medicines, insect repellant etc.
Rucksack 30lt
A small rucksack, around 30lt will be ideal.
Sports Sandals/Flip Flops/Crocks
Or something similar for river crossings/around campwhen not wearing your boots/in the tea houses etc.
Sunglasses
For general eye protection, wearing whilst trekking or on glaciers if applicable to your trip – for wearing on glaciers sunglasses need to be Category 4 and be close fitting or have side protection.
Tee-shirt
For wearing on a daily basis whilst trekking. Should be a technical fabric – avoid cotton as it is slow to dry. You will need 2 or 3 of these.
Warm Layer
This can be a fleece jumper, fleece jacket or lightweight duvet/insulated jacket.
Water Bladder
It is essential that you have the means to carry at least 2 litres of drinking water. The best solution is a bladder type water carrier such as a camelbak as this then allows you to drink whilst walking with no need to stop to get out a water bottle.
Waterproof Jacket
Hard shell jacket ideally this will be waterproof and breathable (GoreTex or equivalent) and it will have a hood.
Waterproof Trousers
Ideally they should be windproof and breathable (Gore Tex or equivalent) and with full or ¾ length side zips.
Woolly hat
To keep your head warm - Ideally a hat that will cover your ears too and fit under a climbing helmet.
Bin Bag
For your wet stuff!
Camera
Make sure you have spare batteries or the means to re-charge.
Comfortable Clothing
It is important to have some comfortable dry clothing to wear in the minibus when travelling between mountains.
Ear Plugs
To help with sleeping.
Mobile Phone
You may want to use you phone as a camera. On our overseas trips signal is often limited or non-existent so making calls or sending texts may not be possible - see FAQs for trip specific info.
Walking poles
Not essential but extremely useful when carrying a load, descending and for any river crossings.
Booking Confirmation
This will be sent to you aproximately 10 days before departure
We are yet to determine the average CO2 emissions per person for our National Three Peaks challenge.
Trekking and mountaineering trips such as this are low carbon in comparison to other forms of travel and activities. That said though, we are working hard to understand exactly what the carbon emissions are for all our products. By the end of 2024 we hope to have measured everything we do and have a good understanding of all the individual carbon footprints. This will then act as a starting point for us to take action to reduce our emissions to as low as reasonably practicable and drive towards net zero.
No, unfortunately we don’t currently provide equipment for hire but can recommend Expedition Kit Hire.
Allergies and intolerances shouldn’t limit what you can do, so we make sure we cater for everyone. We ask that you let us know at the time of booking about any dietary requirements so that we can make sure these are taken into account on the trek. That said it is worth noting that kitchen conditions and facilities on some of our trips are fairly basic. Standards of food hygiene are good, but we cannot guarantee against cross contamination of ingredients. If you have a particularly serious allergy or are extremely sensitive to certain ingredients such as nuts or wheat for instance, then please get in touch with us to discuss options.
A deposit of 25% of the total cost of the trip/course is payable at the time of booking and the balance is due 8 weeks before the departure date. If the booking takes place less than 8 weeks before departure, then the full amount is due at the time of booking. If you would like to discuss payment options, then please get in touch.
A comprehensive list of clothing and equipment required for your trip can be found by visiting the ‘Kit List” tab on the relevant experience.
Please refer to our Booking Conditions which can be found here. Alternatively, please feel free to contact a member of the team.
Sam Marshall: The Man Behind Monkey Mountaineering
Every great adventure company has a story, and at the heart of Monkey Mountaineering is Sam Marshall, a man with an unrelenting passion for the mountains. As a British Army Veteran, Sam has taken the skills forged in hostile and unforgiving operational environments and applied them to leading unforgettable climbing and trekking expeditions. His journey from soldier to adventurer is the cornerstone of Monkey Mountaineering’s mission.
A Life of Service and Adventure
Sam’s love for the mountains began during his years in the British Army. As a soldier, he embraced the challenges of operating in extreme environments, learning the importance of teamwork, leadership, and meticulous planning. These experiences not only shaped his character but also ignited a lifelong passion for exploration and the great outdoors.
After leaving the military, Sam set his sights on a new mission: sharing the transformative power of mountain adventures with others. Combining his military expertise with his love of mountaineering, he founded Monkey Mountaineering to create challenging, inspiring, and safe adventures for climbers and trekkers of all skill levels.
The Vision Behind Monkey Mountaineering
For Sam, Monkey Mountaineering is more than a business, it’s a way of life. Every expedition is designed with the same precision and care that defined his military career. Safety is always paramount, and Sam ensures that every trip is planned and executed in line with the guidance laid down in British Standard 8848.
But Sam’s vision goes further. He believes that adventure has the power to change lives, build resilience, and to foster connections with nature and with others. His goal is to create experiences that not only challenge participants physically but also leave a lasting emotional and spiritual impact. Monkey Mountaineering exists to help you unleash your inner explorer and discover the extraordinary within yourself.
What Sets Sam Apart
Sam’s military background gives him a unique edge in the adventure travel industry. His expertise in mountaineering, risk management, leadership, and problem-solving ensures that every expedition runs smoothly, even in the face of unexpected challenges. Beyond his technical skills, Sam’s warmth and genuine passion for helping others shine through in every interaction. Whether he’s leading a climb, sharing stories around a campfire, or guiding a first-time trekker, Sam’s dedication to his craft is evident.
A Commitment to Sustainability and Community
Deeply committed to responsible travel, under Sam’s leadership, Monkey Mountaineering is aligning its operations with the United Nations Sustainable Development Goals, ensuring that every adventure leaves a positive impact on the environment and local communities. From following the leave no trace principle to working with local guides, Sam’s approach is rooted in respect and sustainability.
Join Sam on Your Next Adventure
When you choose Monkey Mountaineering, you’re not just booking a trip, you’re joining a legacy of adventure led by a man who understands the transformative power of the mountains. With Sam Marshall at the helm, every expedition is an opportunity to challenge yourself, connect with nature, and create unforgettable memories.
Ready to take the first step? Join Sam and the Monkey Mountaineering team on your next great adventure and unleash your inner explorer!
Can’t see what you are looking for? All our trips can be customised to meet your needs so, if you need bespoke dates, want to add extra days, or modify the itinerary then please just let us know – we will be happy to help.